Thanks to MarineCFT.com for this guest post! CFT Overview CFT 1st Event: Movement to Contact Rules CFT 2nd Event: Ammo Can Lift Rules CFT 3rd Event: Maneuver Under Fire
The Ultimate CFT Preparation Workout is courtesy of Marine CFT.com, your number one source for help on the Combat Fitness Test Overview This workout plan provides for 3 workouts a week with 1 active recovery day. Every training day consists of a warmup, intense workout, and a cooldown. The equipment ideally includes a 35 pound […]
Preparing for the Combat Fitness Test? Look up workouts, rules, get the guides on gear and scoring at Marine CFT.com, our newest partner website.