Three at home video workout series have exploded in popularity the last several years. Persuasive commercials for P90X, Insanity, and Rushfit bombard TV viewers of the OCS candidate demographic. Many candidates have used these programs before OCS to varying degrees of success, but have you ever seen an academic comparison of these programs and their claims? Now we have one, thanks to Fabio Comana, M.A., … Continue reading P90X, Insanity, Rushfit: TV Workouts for OCS?
Candidate Question: Currently I am accepted for PLC for the first increment of Summer 2013. I’ve been training hard, achieving a 293 pft score, and been training long/short distance Fartleks; so I feel as though I have established a fine base in getting ready for OCS. My question here is when should I lower my training quantity before my ship date approx. in late May? … Continue reading Candidate Q: Need to Taper Workouts Before OCS?
The Marine Corps Physical Fitness Test, or PFT The Marine Corps Physical Fitness Test, or PFT, evaluates stamina and physical conditioning. It includes 3 parts: pull-ups or push-ups, crunches or plank pose, and a 3-mile timed run. Pull-ups and push-ups are essential to building the upper body strength necessary to win battles. Crunches and planks are critical to maintaining a strong core and being battle-ready … Continue reading 3 Tips to be stronger for OCS
Thank you to Candidate Z for answer questions readers submitted! Got another question? Message our instagram: @marineocsblog I went through OCC-227 from January-March of 2018. It was cold when we checked in and it was cold when we graduated. There’s no escaping the cold. Just keep moving. Unless you’re in formation…Then, just find a way to take your mind off the cold. Are we required … Continue reading Q&A with a Winter OCS Candidate
The female attrition rate at OCS is higher than the males. Let me just lay that out there to start. In addition, PLC Law candidates are a very small number. My platoon started with 68 candidates, we graduated 36, and we had a higher success rate than normal. Of the 68 in my platoon, 5 of us were PLC Law and 3 of us made … Continue reading How I Succeeded at OCS as a Female JAG Candidate
Obviously, talk to an Officer Selection Officer (OSO), or officer recruiter, if it’s something you’re interested in. (Contact an OSO through the official site: http://officer.marines.com/ ) Come in with an idea of what you want to do/achieve, show that you have already thought about it and that you’re motivated. Cultivate a good relationship with your OSO as this can help you get contracted. There are … Continue reading How to Contract for OCS
Captain Charles J. Baumann was a Warfighting Instructor at The Basic School from July 2017 to July 2020 and has a diverse arrangement of experience. While at TBS, Captain Baumann was the Motor Transport Platoon Commander, a Staff Platoon Commander for India Company 1-19, a Staff Platoon Commander for Fox Company 6-19, and the Primary Instructor for the Convoy Operations Package of The Basic School. … Continue reading TBS Q&A from a Marine Captain Instructor
Thanks to 2ndLt for answering our questions on OCS in the fall. Read Part 1 of his article. Q: Retrospectively, how should candidates prepare for OCS? Understand that at OCS you will almost never be given a long distance and told to just run. You will have a 3-mile boots and utes run, and 5-mile run towards the end of the cycle, along with three PFTs. … Continue reading Headed To Fall OCS? Part 2
We recently interviewed a new graduate of fall OCS in 2017. Thanks to Candidate X for their insight into the new changes implemented with fall OCS. Q: How did you study for the new test structure? Speaking in general terms about my study habits, I made sure to put in as much time as possible studying before I set foot on Brown Field, and I would … Continue reading Headed to Fall OCS? Here is Everything You Need to Know
Thanks to 2ndLt R for his insight and candid advice on mindset, physical preparation and law students at Marine OCS. Law students at Marine OCS have a unique set of experiences that distinguish them from the average candidate. Adaptability is key. Marine Corps Officer Candidates School is a microcosm of life as a Marine and lawyer. OCS works to simulate life as a Marine by amplifying … Continue reading The Importance Of Mindset At OCS: Law Students At Marine OCS