Must-Have Performance Nutrition Advice: Eat Right to Make it Through OCS

Thank you to friend of the blog and Nutrition Coach Erin for contributing this guest post. Erin has worked in Afghanistan and the US with military service members and CrossFit athletes working toward optimal human performance. See how her advice and coaching could help you improve your training and your life before you’re stuck with OCS or boot camp food. Don’t just train smart. Eat … Continue reading Must-Have Performance Nutrition Advice: Eat Right to Make it Through OCS

Marine Corps recruiting poster "How do you know if you're cut out for the Corps?"

Help! I think I’m below average–how do I get selected for OCS?

Thank you to West Texas+New Mexico OSO Captain Wisotzkey for sharing his advice to candidates who lack the perfect credentials. As an OSO, one of the most common questions I get from applicants is “how do I make myself more competitive for a selection board?” Sometimes this is due to the applicant wanting to crush the competition, but more often than not, it’s because they … Continue reading Help! I think I’m below average–how do I get selected for OCS?

History of Women in the Marine Corps

This post originally appeared on the Sandboxx blog as History of Women in the Marine Corps The United States Marine Corps has a long and proud history that every recruit will learn about when they begin their journey to becoming a United States Marine. With the founding of the Marine Corps in 1776 it wasn’t until 1918 that women became a part of that history. Since … Continue reading History of Women in the Marine Corps

Our Top Ten Most Popular Posts in 2017

Over the past year, these are the most-viewed posts on the entire site. Not all of these posts were written within the past year, although many get regularly updated. From least-viewed to most, here are the top ten posts of 2017: Number 10: Remember a Silver Dollar for Your First Salute The first salute a newly commissioned officer receives is a special moment. Naval tradition … Continue reading Our Top Ten Most Popular Posts in 2017

Dear Second Lieutenant: Six Things I Wish I Knew as a Boot

For this post, former Captain Patrick Weeks (active 2009-14) shares the advice he wishes he could give himself as a brand-new Second Lieutenant. Hopefully it helps many of you future and new officers! Dear brand-new Second Lieutenant, First, you just graduated ten weeks of OCS, commissioned on one of the most memorable days of your life, and are headed right to TBS. It was a … Continue reading Dear Second Lieutenant: Six Things I Wish I Knew as a Boot

Marine Corps Birthday Ball Message 2017

The Marine Corps birthday has been celebrated each year since General Lejeune himself instituted the tradition in 1921. On 10 November, 1775, the Continental Congress resolved, “That two Battalions of Marines be raised….” in founding our beloved Corps. Marines all over the world celebrate the birthday with a ball (as able), cake, and the reading of General Lejeune’s message. The Marine Corps birthday video Additionally, each … Continue reading Marine Corps Birthday Ball Message 2017

Top Tips for Families: Before, During, and at the End of OCS

We’ve created this short video series to share the most important tips for families of OCS candidates to keep in mind. Got any other questions or suggestions? Before OCS Remember to get the Sandboxx app to send support and get the best information and connections! During OCS At the End of OCS Keep an open mind, go crazy with your support, and don’t be surprised … Continue reading Top Tips for Families: Before, During, and at the End of OCS

Marine Mustang Officers Generals Gray Mattis

What’s a Marine Mustang Officer?

Mustang Officer: (slang) A military officer who previously served in the military as an enlisted service member. Most often, Marine Mustang Officers are prior enlisted Marines who commissioned without a break in service. So, they went through OCS via the Marine Enlisted Commissioning Programs, instead of leaving service, going to college perhaps, and then rejoining. In fact, some enlisted Marines attend the Naval Academy while … Continue reading What’s a Marine Mustang Officer?

Students of U.S. Marine Corps Officer Candidates School (OCS) OCC-224 are lead by the OCS Commanding Officer Col. Julie L. Nethercot, in a motivational run prior to commencing liberty with their families at OCS, Marine Corps Base Quantico, Va., March 17, 2017. (U.S. Marine Corps photo by Staff Sgt. Sarah R. Hickory)

Catch Some 2017 OCS Updates from Recent Candidates

We have received several messages from the Winter/Spring 2017 OCS graduates, with updates to share for you all. Tape Recommendation Buy Covidien Medical Tape. It’s so strong and waterproof, it will save you hours in marking and remarking your gear. Get Your Z’s You have to be in your rack at 2200, apparently, only with exceptions for head calls. This means you need to be … Continue reading Catch Some 2017 OCS Updates from Recent Candidates

Example Mini OCS (aka OCS Prep Weekend) Gear List (2017)

What is “Mini-OCS”? OCS Prep Weekend, or “Mini-OCS” is a short, realistic weekend experience to expose candidates to facets of OCS before they ship. It prepares you for OCS, simply enough. We’ve written about it here before: My Mini OCS Experience Video Overview of OCS Prep Weekend   Your OCS Prep Weekend Packing List This gear list was shared by a candidate who recently (May … Continue reading Example Mini OCS (aka OCS Prep Weekend) Gear List (2017)