Guest Post: You’re Too Good Not To Be FIT

“ It doesn’t matter how slowly you go, as long as you don’t stop. ” — Confucius You’ve been hitting the gym every day… Yes.You’ve been eating healthier food… Check. You’ve been drinking more water and getting enough sleep…  Si. You’re losing a ton of weight and getting in shape…  No… Why not? Tip The First: Turn Up The Intensity Have you ever noticed how almost everyone … Continue reading Guest Post: You’re Too Good Not To Be FIT

What are the recent PFT scores getting accepted and rejected?

Candidates, this post serves just as a single page to share gouge on the recent trends in PFT scores. The below are real life candidates who have shared their stats in the last month: Candidate 1, Aviation Contract: “300 pft 3.78 GPA 8/8/8/58 ASTB 2 Yrs men’s intercollegiate Volleyball Lots of volunteer service including leadership experience Age waiver- I’m 27 Nonselect ..Not a whole lot … Continue reading What are the recent PFT scores getting accepted and rejected?

Guest Post: Hey Motivator, Are You Overtraining?

Thanks so much to physical trainer and civilian Marine Manny at 300PFT.com, a wonderful Marine-friendly fitness website for this guest post.  Educate yourself at his great website! Muscles aren’t built in gym while exercising. They don’t grow in real time. They’re built in bed while sleeping and recovering. They’re built through the recovery process that your body undergoes when it is healing from the muscle … Continue reading Guest Post: Hey Motivator, Are You Overtraining?