Guest Post: Yoga Routine for OCS or Boot Camp

When you’re getting ready to join any branch of the military, boot camp is something you’ve got to prepare for— both mentally and physically. While the mental preparation is a bit more of a personal solution, getting your body ready for the stress and challenges of boot camp will require a lot of exercise, with a heavy emphasis on core and stamina training. The physical side … Continue reading Guest Post: Yoga Routine for OCS or Boot Camp

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