Our newest partner provides a very important resource for current and future Marines of every stripe. All Marines are required to read the books appropriate to their rank for professional development. There are categories for recruits and candidates as well. Now, the Commandant has added these additional special interest categories: Leadership Maneuver Warfare Strategic Thinking Counter-Insurgency Regional Studies Logistics Aviation Wounded Warrior Before you report … Continue reading New Partner: Commandant’s Reading List
Candidate Question: I am 6 feet tall and 200lbs at approximately 15% body fat. I’d like to maintain the definition in my arms and shoulders (chest shouldn’t be a problem considering the amount of pushups done during OCS). Is there any place I can train with weights during Liberty? A: Imagine if you weren’t so obsessed with your own appearance and were instead focused on … Continue reading Candidate Q: “Bodybuilder” at OCS
Candidates, if you need to mix up your cardio circuits or need some ideas for a no-frills bodyweight workout, you will love the 1-2-3 Bodyweight Workout. Since there’s no running or lower body involved, you could combine it with some or else use it on your alternate days. Either way, it requires no gym or weights, so you could do the whole thing at home … Continue reading Pushups, Pullups, Crunches: The 1-2-3 Bodyweight Workout
Candidates and friends, The Marine Corps Times story last week confused many of us and led to many discussions over on the facebook page. I, the blog author, have been in contact with the writer of the story, who helped clear up the issue. See the correspondence below. From the Marine Times writer: This was a confusing story precisely because there is no MARADMIN on … Continue reading Goodbye Silkies?