The following information is compiled from multiple places on the web, including the official USMC OCS page, and is cleaned up a little with directions added and so forth. If it leaves any question unanswered, please leave a comment on the bottom of the page and we will update! Family Day and Graduation take place on the last two days of training. Family Day gives … Continue reading Marine OCS Family Day
From a helpful candidate with a sparkling resume. Friends, this is how you let your resume speak for itself to the board! “I was on the board for October OCC. I was very uneasy about what my results would be since I knew how competitive thing have gotten over the last year or two. I was fortunate to be selected. Here were some of my … Continue reading How I Got Accepted to Marine Corps OCS in 2012
Thanks so much to physical trainer and civilian Marine Manny at 300PFT.com, a wonderful Marine-friendly fitness website for this guest post. Educate yourself at his great website! Muscles aren’t built in gym while exercising. They don’t grow in real time. They’re built in bed while sleeping and recovering. They’re built through the recovery process that your body undergoes when it is healing from the muscle … Continue reading Guest Post: Hey Motivator, Are You Overtraining?
Some of you have expressed an interest in example workouts. A Fartlek is a very simple workout to understand, and is a staple of Marine OCS. Fartleks rock because you can completely tailor it to your own body and needs. Maybe this flexibility leads to analysis paralysis for some? Anyways–get your butt off the couch and try this one out! Each workout station is separated … Continue reading Burn some fat! Try this example no-gym Fartlek workout
Candidates, we are running a series of small posts which answer specific candidate’s questions. Feel free to submit questions as blog comments. If the information could help others, the question may be answered as a blog post under the Q&A category. A Sailor’s Question: I am currently enlisted in the Navy and have three and a half years left in my contract. My first question … Continue reading A Candidate’s Question: Prior Navy to OCS?
While at Officer Candidates School, receiving mail is often one of the most enjoyable moments of any candidate’s day. However, there are certain thing that should and shouldn’t be done as a candidate and as parents/significant others/friends when receiving and sending mail. I’ll address this post to two different groups, first the parents, significant others, or friends sending mail to a candidate at Marine OCS. After I address that, I’ll discuss what candidates should and shouldn’t do when sending and receiving mail at Quantico.
Parents and others sending mail:
At Officer Candidates School, mail is distributed every day except Sunday. When your candidate arrives at Officer Candidates School, he/she will send you a letter in the first few days informing you of his/hers new address which will look the address listed below. Candidates find out their company and platoon upon arrival, so don’t attempt to figure out beforehand, you’ll just have to wait a few days for the exact address.
Candidate Last name, First, MI.
___ Company, ___Platoon
Officer Candidates School
2189 Elrod Avenue
Quantico, Virginia 22134-5033
When sending mail to a candidate at Officer Candidates School, it’s important to be positive and encouraging. Your candidate will likely be under a great deal of stress, so the last thing you want to do is cause him/her more stress by sending discouraging letters. When you do send your candidate a letter, make sure to send it in a normal, discrete looking envelope. Sending any outrageous post cards, funny stickers, etc won’t cheer up your candidate as much as they will cause some ridicule from the Sergeant Instructors.Continue reading “Our Family Guide on Sending Their OCS Candidate Mail”
Candidate Question: I am a female hoping to go to OCC this summer. I was hoping you might have some insight as to why so many more women get dropped than men? I have a competitive PFT score, but, presumably, so did all the women that got dropped from your OCC class. I have been trying to focus a lot on upper body strength since … Continue reading Candidate Q: Female drop rate?
Do you feel like you have so much information about OCS that you don’t want to be any better prepared? Of course not! Check out this real training schedule for OCS in 2008. While this is a few years old, I bet a 1989 OCS schedule would still be nearly identical to one today. Regardless, if you’d like to get into the precise events that … Continue reading Officer Candidates School: Sample Schedule
Candidates, we are beginning a new series of small posts which answer specific candidate’s questions. Feel free to submit questions as blog comments. If the information could help others, the question may be answered as a blog post under the Q&A category. Candidate Question: I’m in the process of applying for active duty OCC next fall and have been doing monthy PFTs on campus with … Continue reading Candidate Question: P90X for Crunches Problem
So your goal is a 300 PFT, and OCS success on the way to becoming an officer. You know you should be doing a few hundred pullups a week, and get up to that 20 pullup set with confidence–but you’re not. Are you. Mhmm. Well, with an indoor pullup bar, you’ll have no excuse since a set of pullups will be closer than your TV, … Continue reading What’s the Best Piece of Gear for Becoming an Officer?