Thank you to friend of the blog and Nutrition Coach Erin for contributing this guest post. Erin has worked in Afghanistan and the US with military service members and CrossFit athletes working toward optimal human performance. See how her advice and coaching could help you improve your training and your life before you’re stuck with OCS or boot camp food. Don’t just train smart. Eat … Continue reading Must-Have Performance Nutrition Advice: Eat Right to Make it Through OCS