Trying To Lose 50 Pounds In A Year For Marine Corps OCS

Candidate Q: I’m leaving next summer to go to OCS. The only issue I have is my weight. I’m 5’10″ 235. I have to be at 192 to ship out. I also need to get my PFT up. My 3 mile is 27:45.  Obviously if I lost the weight I would be able to do this with greater ease. I just don’t know how to … Continue reading Trying To Lose 50 Pounds In A Year For Marine Corps OCS