Candidate Question: If selected, I will be 30 years old when I start OCS in October. I am an attorney currently running a 274 PFT. I was just wondering if either my age or being a law contract would affect my OCS experience or get me singled out (either good or bad). Assuming my PT isn’t notably worse than the younger candidates, would there be … Continue reading Candidate Q: JAG Candidates
Female Candidate’s Q: Hi! I’m getting ready to leave for OCS in about 7 weeks. I’m confident about my core and upper body strength, but my run time is not ideal. My max is about 25 minutes. I could use some advice. Should I be doing 3 miles 5 days a week, focusing on hills and sprints, or doing distance? Should I be using weight … Continue reading Female Candidate Q: Running and Lower Body Preparation
Candidate Question: I am considering entering OCS in the summer of 2012, and my biggest question/concern is this. How much strain gets put on your lower back during OCS? I have experienced some slight muscle soreness more often in my lower back over the years, and I’m just concerned that it might be an issue. I really want to get through OCS but also I … Continue reading Candidate Q: Lower Back Strain?
Her Question: Hello I am a college junior and am considering Marine PLC, however, I know that getting acceptance into OCS is extremely difficult for females. What are things that I can do to increase my chances in addition to physical fitness? What other factors would help my application? A: Get leadership on your resume. If you don’t have leadership experience, get some! Join some … Continue reading Female Candidate Q: How to Increase Chances of Acceptance?
Hi Sir, I’m in the pre-candidate stage with my recruiter, and planning to attend OCS in January. I am very excited about doing this and have wanted to have a chance at becoming a Marine Officer since I was a kid. Having read a lot of information on your website and in other places while educating myself about the OCS process, I understand that if … Continue reading Candidate Q: Rejecting Your Commission After OCS?
Treatment of Shin What? You hate running. But you’d love to become an officer in the Marines. So you start training for the PFT and when you go from zero to ten miles of running per week, the front of your shins start barking! Shin splints are one of the most common running injuries, and affect a large amount of candidates and would-be candidates every year. … Continue reading Treatment of Shin Splints
What is Insanity? BeachBody’s Insanity program by Shaun T is a 60 day cardio-intensive at-home DVD workout using no equipment. The Good No need for lots of expensive equipment or a gym. When you work out at home, there’s less time wasted and fewer hurdles to getting your workout in, so you probably will stick to the program better. Insanity basically ensures you have … Continue reading Insanity Workout Review: Good for OCS?
Candidates, we are running a series of small posts which answer specific candidate’s questions. Feel free to submit questions as blog comments. If the information could help others, the question may be answered as a blog post under the Q&A category. Candidate Question: What is the class time to ‘work’ time ratio? Will you spend most of your time in the classroom or doing physical … Continue reading Candidate Q: USMC OCS Classroom Time
Candidate, er, future Chaplain, Question: I was wondering if you would be willing to assist me in tailoring your OCS prep workout to my schedule. I am currently a seminarian studying to become a priest. My goal is to be ordained and then join the Navy so that I may be placed as a chaplain with the Marines … I figure if I am going … Continue reading Pre-OCS Workout for the Busy
Candidate Q: I’m leaving next summer to go to OCS. The only issue I have is my weight. I’m 5’10″ 235. I have to be at 192 to ship out. I also need to get my PFT up. My 3 mile is 27:45. Obviously if I lost the weight I would be able to do this with greater ease. I just don’t know how to … Continue reading Trying To Lose 50 Pounds In A Year For Marine Corps OCS